Tuesday, May 8, 2012

hidden stress

I'm very good at ignoring how I actually feel. I get so caught in the moment, that I forget to acknowledge my bigger, deeper emotions.

Today, I was hit with a migraine.

It was terrible. I couldn't function. And this, the day before I turn in a huge report tomorrow.

My stress is just hidden, and it comes to a breaking point sometimes. Most often, it comes out as physical pain.

The funny thing is, I didn't think I was stressed.

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